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Race Day Nutrition Plan

Nutrition plan for race day, including advice on pre and post race nutrition for optimal performance and recovery. 

Cost: $120

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Let's Chat

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Combining my sports experience with my education, I offer practical advice on fueling before, during, and after long-distance events, especially in challenging conditions.

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Schedule a free 15 min discovery call to connect. During the call to discuss your nutrition goals, lifestyle, needs, timeline and answer any questions you have about the coaching options.​

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Please complete the form below. I look forward to speaking with you.

Email

Name:

Mary Ward MSc, RN, BABIM.

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