Option 3 (12 weeks):

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Who should choose this package:

Athletes who have limited nutrition knowledge and need help/guidance with fueling for training and racing or athletes who want to dial in their nutrition plan.

 

What’s included?

 

• Cronomoter Gold.

• Nutrition assessment.

• Nutrition plan based on your food preferences and needs. 

• Sports specific nutrition education before, during and after training and racing. Education on the function of macronutrients. Education on how to build meal plans and what to choose when eating out. Education on label reading and supplements. 

• One race day nutrition plan.

• Goal setting.

• 12-week program. 

 

Cost:

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$795 for sports nutrition 12-week program.